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The Yoga Way
The Yoga Way

5 week beginner series: Saturdays feb 8 - Mar 7. 2:00-3:30 pm $60      

pre-registration required mbgarritt@yahoo.com

new intro class

new intro class

new intro classnew intro classnew intro class

Yoga for Healing, Transformation, & Bliss

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January 2020 Teachings Article:

 

You’re on Your Way  -

https://svaroopa.org/assets/pdfs/2020_Contemplations/2001%20You're%20on%20Your%20Way.pdf       

 By Gurudevi Nirmalananda  


Student testimonials-

"Great openness & release in my shoulders & torso, heart."


'As I walked out of studio I had the feeling that 'I am". ' - Karen

WELCOME!

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THE YOGA WAY STUDIO 

located in Homeport - at intersection of Gifford St. & Jones Rd,  close  to downtown Falmouth, 


CLASSES 

Tue       5:45  – 7:15 pm

 Wed   10:00  – 11:15 am(starting in spring)

 Thu     9:30 – 11:00 am

 Sat       2:00 -  3:30 pm 


-Svaroopa® - sanskrit for "the bliss of your own being."


Classes are open to all. All props provided.

Classes subject to change especially over holidays.

If you are new to  Svaroopa® please contact me in advance.  Margot Garritt: 774-392-6778

 mbgarritt@yahoo.com




 





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 Slower-paced, user-friendly, and deep style of Yoga.


Start your Class in Shavasana, yoga's Relaxation pose, guided through an Awareness practice and Ujjayi Pranayama, Svaroopa® yoga's primary breathing practice.

Follow up with Asanas/poses, to release core tensions from tip to the top of your spine.

End with 15 mins  Guided Awareness.


 

"Every Svaroopa® yoga class teaches you how to look inward."

— Gurudevi Nirmalananda   

 



Video

Check out this  utube video

"I enjoyed the class this past Monday evening.  Not only do I feel that  the gentle yoga helps my back situation, but it also helps me relax and  get a good nights sleep.  Life is full of challenges and this is a  lovely way to quiet the mind and relax the spirit.  Thank you." 

-  Rona 

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Contact Us

Visit Our Location- In Homeport area near downtown Falmouth.

Feel free to contact us with any questions or inquiries, or to learn more about classes, private sessions, & workshops.

The Yoga Way

350 Gifford St., Falmouth, MA 02540, US

(774) 392-6778

Hours

Open today

05:30 pm – 07:00 pm

Private sessions available throughout the week.

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