Yoga for Healing, Transformation, & Bliss
Slower-paced, user-friendly, deep style of Yoga.
Yoga for Healing, Transformation, & Bliss
“Svaroopa” means the light of your own being. It arises from within, to fill your life and relationships with light, love and joy.
— Gurudevi Nirmalananda
JUNE Teachings Article:
Equanimity & Enlightenment -
https://svaroopa.org/assets/pdfs/2020_Contemplations/2006%20Equanimity%20&%20Enlightenment.pdf
WELCOME!
Slower-paced, user-friendly, deep style of Yoga.
Yoga for Healing, Transformation, & Bliss
THE YOGA WAY STUDIO
Sat. June 20 Class to celebrate International Day of Yoga
ONLINE Classes
Thu 9:30 – 11:00 am
Sat 9:30 - 11:00 am
Classes are open to all.
If you are new to Svaroopa® please contact me in advance.
Margot: 774-392-6778
Slower-paced, user-friendly, deep style of Yoga.
Slower-paced, user-friendly, deep style of Yoga.
Slower-paced, user-friendly, deep style of Yoga.
Start your Class in Shavasana, yoga's Relaxation pose, guided through an Awareness practice and Ujjayi Pranayama, Svaroopa® yoga's primary breathing practice.
Follow up with Asanas/poses, to release core tensions from tip to the top of your spine.
End with 15 mins Guided Awareness.