"The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental, emotional and spiritual blocks, to open up the way you live inside your own skin." 

~Swami Nirmalananda Saraswati

Hours

Tue      5:30 pm – 7:00 pm

 Wed   10:00 am – 11:15 am

 Thu     9:30 am – 11:00 am

 Sat      9:00 am - 10:30 am

Welcome to Svaroopa® yoga 

Classes are open to all. 

All props provided.

Classes subject to change especially over holidays.

NEW?  Please contact Margot before starting.  

Svaroopa® yoga gives you more than a workout does, but with less work. You don’t think you did anything, yet you actually did more than ever before. You get huge results for a little bit of effort. Svaroopa® yoga dissolves the deeper layers of your tensions, to allow you to live with ease all the time. Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa”.