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Classes on zoom
Classes on zoom
Classes on zoomClasses on zoomClasses on zoom
Yoga for Healing, Transformation, & Bliss
Slower-paced, user-friendly, deep style of Yoga.
Yoga for Healing, Transformation, & Bliss
“Svaroopa” means the light of your own being. It arises from within, to fill your life and relationships with light, love and joy.
— Gurudevi Nirmalananda
APRIL Teachings Article:
Pathways to Bliss -
https://svaroopa.org/assets/pdfs/2020_Contemplations/2004%20Pathways%20to%20Bliss.pdf
WELCOME!
Slower-paced, user-friendly, deep style of Yoga.
Yoga for Healing, Transformation, & Bliss
THE YOGA WAY STUDIO
#350 Gifford St.
ONLINE Classes only
Tue 5:45 – 7:15 pm
Thu 10:30 – 11:30 am
Sat 2:30 - 4:00 pm
Classes are open to all.
If you are new to Svaroopa® please contact me in advance. Margot Garritt: 774-392-6778
Slower-paced, user-friendly, deep style of Yoga.
Slower-paced, user-friendly, deep style of Yoga.
Slower-paced, user-friendly, deep style of Yoga.
Start your Class in Shavasana, yoga's Relaxation pose, guided through an Awareness practice and Ujjayi Pranayama, Svaroopa® yoga's primary breathing practice.
Follow up with Asanas/poses, to release core tensions from tip to the top of your spine.
End with 15 mins Guided Awareness.