Contact me for information

Classes on zoom

Classes on zoom

Classes on zoomClasses on zoomClasses on zoom
image5

Yoga for Healing, Transformation, & Bliss

Slower-paced, user-friendly, deep style of Yoga.

Yoga for Healing, Transformation, & Bliss

  “Svaroopa” means the light of your own being.  It arises from within, to  fill your life and relationships with light, love and joy. 

 — Gurudevi Nirmalananda    


APRIL Teachings Article:

 Pathways to Bliss  -

https://svaroopa.org/assets/pdfs/2020_Contemplations/2004%20Pathways%20to%20Bliss.pdf

image6

WELCOME!

Slower-paced, user-friendly, deep style of Yoga.

Yoga for Healing, Transformation, & Bliss

THE YOGA WAY STUDIO 

#350 Gifford St.


ONLINE Classes only 


Tue       5:45  – 7:15 pm

     Thu     10:30 – 11:30 am

 Sat       2:30 -  4:00 pm 


Classes are open to all.


If you are new to  Svaroopa® please contact me in advance.  Margot Garritt: 774-392-6778

 mbgarritt@yahoo.com


image7

Slower-paced, user-friendly, deep style of Yoga.

Slower-paced, user-friendly, deep style of Yoga.

Slower-paced, user-friendly, deep style of Yoga.

 Start your Class in Shavasana, yoga's Relaxation pose, guided through an Awareness practice and Ujjayi Pranayama, Svaroopa® yoga's primary breathing practice.

Follow up with Asanas/poses, to release core tensions from tip to the top of your spine.

End with 15 mins  Guided Awareness.


 


Video

Check out this  utube video

"I enjoyed the class this past Monday evening.  Not only do I feel that  the gentle yoga helps my back situation, but it also helps me relax and  get a good nights sleep.  Life is full of challenges and this is a  lovely way to quiet the mind and relax the spirit.  Thank you." 

-  Rona 

Subscribe

Contact Us

Visit Our Location- In Homeport area near downtown Falmouth.

Feel free to contact us with any questions or inquiries, or to learn more about classes, private sessions, & workshops.

The Yoga Way

350 Gifford St., Falmouth, MA 02540, US

(774) 392-6778

Hours

Today

By Appointment

Private sessions available throughout the week.

Send Message

Cancel